By Julia Lee. Specialist Career Coach. October 2025. Sometimes change arrives uninvited. This may come along as a restructure, redundancy, leadership shift, a sudden change in organisational direction – and suddenly the ground beneath you feels unstable.  This has a habit of feeling deeply personal, even when you know rationally that it’s not. Our career story, which we are attached to, begins to unravel, and what’s left is uncertain, anxious and hollow. Enforced change often